Smudging is a scrared practice that has been use during rituals, and healing ceramonies for centuries. The smoke from the sages, possess different physical, mental,and  spiritual, benefits, Below is a brief insight on how you can incorporate this form of cleansing into your everyday life. Astro Metaphysical FactsSalvia mellifera, commonly known as Black SageDerives from California and Mexico Inner Healing & IntrospectionSleep Aid   Encourages Vivid Dreams & Astral Projection  Connected to the Moon & Subconscious  Protection against Negative Energyand more, dont forget to do your own research  Specification 3- 4''Long Please note, the image above is for example purposes only, the product you recieve may vary in coloration,size,and weight. The price above reflects the cost per 3 units. DisclaimerAlways excerise safety percautions will burning of sage or any flammable objects. Never leave a lit object unattended,  Keep out of reach of children